MOTIVATION EVERY STEP OF THE WAY
PERSONAL TRAINING
AMY ATKINS
BFit Lincs – Personal Training
I am the owner of Bfit Lincs Gym, I am also a mum of two young girls, so I understand the pressures of everyday life. I qualified as a Personal Trainer after leaving the Royal Air Force in 2014 and 3 months after my 2nd daughter was born. I have always had a keen interest in sports as I have fought in the sport of Judo for the past 30 years winning National and International titles.
I am not so involved in 1-1 Personal Training anymore as running the gym keeps me very busy, however I am still heavily involved in Nutrition and fat loss. Around 2 years ago I designed and implemented the 30 day Body Transformation programme. This 30 day programme has gone from strength to strength, it not only allows you to shed a huge amount of body fat in 30 days (for most over a stone of pure fat) but it teaches you lifelong skills so that you can shed fat, build muscle and live a healthy life.
Having gained many advanced nutrition qualifications over the past 5 years, I am keen to help 1-1 clients with nutrition and fat loss plans, whilst continuing to run my 30 day programme.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Fat Loss Certificate
- Nutrition & Weight loss level 4
- Certificate in understanding Nutrition for Health
- Advanced Sports and Exercise Nutritional Advisor
- Specialised in Pre & Post Natal Exercise
- Exercise to Music Qualified
- Spin Instructor
- Les Mills Body Combat Instructor
- Boogie Bounce Instructor (Adults & Children’s)
- Boxercise Instructor (Adults & Children’s)
- Strong by ZUMBA Instructor
- Olympic Lifting Coach
- Fight FX Instructor
- Judo Instructor
- First Aid at Work trained
- Safeguarding Children (DBS checked)
- Currently studying Level 4 Strength & Conditioning
AMY ATKINS
BFit Lincs – Personal Training
I am the owner of Bfit Lincs Gym, I am also a mum of two young girls, so I understand the pressures of everyday life. I qualified as a Personal Trainer after leaving the Royal Air Force in 2014 and 3 months after my 2nd daughter was born. I have always had a keen interest in sports as I have fought in the sport of Judo for the past 30 years winning National and International titles.
I am not so involved in 1-1 Personal Training anymore as running the gym keeps me very busy, however I am still heavily involved in Nutrition and fat loss. Around 2 years ago I designed and implemented the 30 day Body Transformation programme. This 30 day programme has gone from strength to strength, it not only allows you to shed a huge amount of body fat in 30 days (for most over a stone of pure fat) but it teaches you lifelong skills so that you can shed fat, build muscle and live a healthy life.
Having gained many advanced nutrition qualifications over the past 5 years, I am keen to help 1-1 clients with nutrition and fat loss plans, whilst continuing to run my 30 day programme.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Fat Loss Certificate
- Nutrition & Weight loss level 4
- Certificate in understanding Nutrition for Health
- Advanced Sports and Exercise Nutritional Advisor
- Specialised in Pre & Post Natal Exercise
- Exercise to Music Qualified
- Spin Instructor
- Les Mills Body Combat Instructor
- Boogie Bounce Instructor (Adults & Children’s)
- Boxercise Instructor (Adults & Children’s)
- Strong by ZUMBA Instructor
- Olympic Lifting Coach
- Fight FX Instructor
- Judo Instructor
- First Aid at Work trained
- Safeguarding Children (DBS checked)
- Currently studying Level 4 Strength & Conditioning
LYDIA (PT & ONLINE COACH)
LT HEALTH & FITNESS
I am a level 3 qualified PT and online coach and have a great passion for fitness! I love helping
people achieve their goals and since working at Bfit have accomplished many things such as increasing my confidence and engaging with members whilst taking on classes! I would love for you to join me so I can share my knowledge with you and help you reach your goals in the greatest, fun and healthy way!
Qualifications
Level 3 Personal Trainer
Level 2 Gym instructor
BSc Sport & Exercise Science
Currently Studying her masters in Sport & exercise science
TRACEY CHUCK
Train for Change – personal Training
I Love my work! Personal training and instructing classes are a real passion of mine. to help you succeed in your goals is what brings me true joy, I’m encouraging, enthusiastic and truly care about helping YOU.
Over time I have eared many qualifications to give me a wider range of skills and knowledge to give you the best service while having fun and ensuring that we reach those goals. As a mum of two I don’t take life too seriously…but on the flip side I can adapt very well and will motivate you to make sure you put in 100% during your training if it means we get the best out of you!
I specialise in all those that need help and support to build confidence and self esteem whilst reaching your overall health and well-being.
MY Fitness Qualifications include:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Shortlisted for best gym based Personal Trainer 2021 at the National fitness awards
- Spin Instructor
- Boogie Bounce Instructor (Adults & Children’s)
- Boxercise Instructor (Adults & Children’s)
- Olympic Lifting Coach
- Pump FX Instructor
- Strong by ZUMBA Instructor
- Certificate in understanding Nutrition for Health
- Safeguarding Children (DBS checked)
- First Aid at Work trained
- Currently studying Level 4 Strength & ConditioninG
TRACEY CHUCK
Train for Change – personal Training
I Love my work! Personal training and instructing classes are a real passion of mine. to help you succeed in your goals is what brings me true joy, I’m encouraging, enthusiastic and truly care about helping YOU.
Over time I have eared many qualifications to give me a wider range of skills and knowledge to give you the best service while having fun and ensuring that we reach those goals. As a mum of two I don’t take life too seriously…but on the flip side I can adapt very well and will motivate you to make sure you put in 100% during your training if it means we get the best out of you!
I specialise in all those that need help and support to build confidence and self esteem whilst reaching your overall health and well-being.
MY Fitness Qualifications include:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Shortlisted for best gym based Personal Trainer 2021 at the National fitness awards
- Spin Instructor
- Boogie Bounce Instructor (Adults & Children’s)
- Boxercise Instructor (Adults & Children’s)
- Olympic Lifting Coach
- Pump FX Instructor
- Strong by ZUMBA Instructor
- Certificate in understanding Nutrition for Health
- Safeguarding Children (DBS checked)
- First Aid at Work trained
- Currently studying Level 4 Strength & ConditioninG
REBECCA HAMILTON
RLH Sports Therapy
Sports Therapist and Rehabilitation Personal Training
I help people achieve their goals, whether that be running that race, sitting pain free at their desk, playing a full 80 minutes of a rugby game or returning to fitness after an operation this is the reason why i do what i do! There’s no better feeling than having such a rewarding job and loving every minute of it! I have eleven years experience in the Sports Therapy industry and have been the therapist for Market Rasen Rugby Club for last 10 years.
As a Sports Therapist i am offering Rehab Personal Training. This is perfect for people who have recently recovered from an operation and require specific strengthening and exercise guidance, anyone who may have suffered an injury and or are struggling with a repetitive strain injury that is aggravated during training, i can help! Just because you may be struggling it does not mean you cannot get the desired body you wish for.
My Qualifications include :
- BSc Hons in Sports Therapy
- Level 5 Advance Diploma in Sports Therapy
- FdSc in Health and Active Lifestyles
- Level 4 Diploma in Sports Therapy
- Medical Acupuncture
- REPs Level 3 qualified Personal Trainer
- REPs Level 2 Gym Instructor
- Level 3 Sports Massage
- Rock Tape qualified
- I am also trained within Sports specific taping
- Functional Facial Taping qualified
Contact Us
Bfit Lincs Gym, Brigg Road, Caistor, Lincolnshire, LN7 6RX
01472 470579
gymteam@bfit-lincs.co.uk
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